March 8, 2026
Exodus 17:1-7
John 4:5-42
The best drink of water I’ve ever had in my life came from Thoreau Spring, a little pool of fresh water about 4600 feet up the slopes of Mount Katahdin, the highest mountain in Maine. I was fifteen, taking part in a week long hiking trip in Baxter State Park with our church youth group. We’d had a rough day. We’d taken the wrong trail early in the day, and although we would end up where we intended to go, we were taking the long way across one of the shoulders of the mountain, which we hadn’t meant to do. We’d also misplaced one of our adult advisors, who we caught up with at our destination.
So there I was with a few other young people at the front of the pack as the afternoon was waning. We spotted the sign for the spring and turned off to it, even though we all had plenty of water in our water bottles. We fetched out our cups, dipped them into the water, and sipped.
It was heavenly.
We couldn’t stay long, because our other adult advisor called to us to keep going so we wouldn’t be hiking in the dark. It was a near thing. The sun had just set when the last of us arrived at camp. I’ve never regretted that stop or that sip, though. I’ve been thirstier. I’ve been hungrier. I can’t remember ever being more refreshed.
Jesus asked for a drink of water.
He asked it of a Samaritan woman, who was quite surprised to be asked. That might have been in part because of her gender, but it was in great part because he was Jewish and she was Samaritan. Samaritans and Jews shared a common heritage. Jews were descended from the citizens of the nation of Judah, with its capital at Jerusalem, ruled over by the descendants of King David until the Babylonian invasion about 580 years before Jesus’ birth. Samaritans were descended from the citizens of the nation of Israel, with its capital at Samaria, north of Jerusalem. Israel broke away from Judah after the death of Solomon and endured until the Assyrian invasion about 740 years before Jesus’ birth. Though the nation vanished, the people remained. Jews and Samaritans shared a belief in God; reliance on the books of Genesis, Exodus, Leviticus, Numbers, and Deuteronomy; and even a belief in a coming Messiah.
As Sherri Brown writes at Working Preacher, “Although sharing the same founding history, they currently shared nothing else, including food, drink, or utensils..” I’d add one thing. They shared a deep resentment of the other.
Jesus asked for a drink. He asked to be refreshed by a person who, by usual expectation, couldn’t be expected to refresh him.
Jesus and this woman – John didn’t record her name, but she’s listed as a saint by the Eastern Orthodox church with the name “Photini,” which means “Enlightened One” – then had the longest conversation recorded between Jesus and any person in the four Gospels. It’s longer than the one Jesus had with Nicodemus in the previous chapter, one which, you might recall, leaves you wondering whether Nicodemus managed to catch up with Jesus or not. Personally, I think he did, but I think John left it vague on purpose.
In this conversation, however, Jesus got as clear as he ever got. This chapter includes the first of Jesus’ “I am” statements in John. You probably remember the others: “I am the bread of life.” “I am the light of the world.” “I am the good shepherd.” “I am the resurrection and the life.”
The “I am” statement here came in reply to Photini’s statement, “I know that Messiah is coming.” Jesus said, “I am he, the one who is speaking to you.”
In the rest of the Gospel of John people argued about whether Jesus was the Messiah. Here in chapter four, Jesus told a Samaritan woman that he was. It’s a stunning moment, and so easy to miss.
Debie Thomas writes at JourneyWithJesus.net, “As theologian Barbara Brown Taylor points out, Jesus’s dialogue with the woman at the well is his longest recorded conversation in the New Testament. He talks to the Samaritan woman longer than he talks to his twelve disciples, or to his accusers, or even to his own family members. Moreover, she is the first person (and the first ethnic/religious outsider) to whom Jesus reveals his identity in John’s Gospel. And — this might be the most compelling fact of all — she is the first believer in any of the Gospels to straightaway become an evangelist, and bring her entire city to a saving knowledge of Jesus.”
Jesus asked for refreshment of the body.
The woman – I’ll keep calling her Photini, why not? – asked for something else pretty early in their conversation. She immediately brought up the religious significance of the well, which was attributed to Jacob, grandson of Abraham. When Jesus’ knowledge of her background revealed his power as a prophet, she immediately began to question him about theology. Yes, theology. She was less concerned with literal flowing water to ease her daily burden than she was about the appropriate worship of God.
Photini asked for refreshment of the spirit.
Oddly enough, it’s not clear whether Jesus got his requested refreshment of the body. It’s abundantly clear that Photini got her refreshment of the spirit.
“God is spirit,” Jesus told her, “and those who worship him must worship in spirit and truth.”
She left her water jar and went to fetch her neighbors.
As several commentators have noted, Jesus made no judgements about her. He simply spoke with her. He answered her questions, rapidly steering the conversation from day-to-day matters to spiritual topics. She followed him there, and I’d have to say she did it eagerly. The Orthodox have it right. She earned the name Photini, Enlightened One.
Jesus refreshed her spirit.
At the same time, Photini refreshed Jesus’ spirit. That eagerness, that engagement, that enlightenment nourished Jesus even more than the water. He told his disciples so when they urged him to eat something: “I have food to eat that you do not know about.”
She refreshed Jesus’ spirit.
That drink of water from Thoreau Spring high on a mountain decades ago refreshed me body and soul. That’s why I’ve never forgotten it. Photini refreshed Jesus in body and soul as well – I think I’ve got to assume she gave him a drink of water. That’s why we’ve never forgotten her. She went on to refresh her friends and family and neighbors. She invited them to seek even more refreshment in Jesus – and they found it.
As they did, they refreshed Jesus as well.
Refreshment sounds… trivial, doesn’t it? What do we get at refreshment stands? Ice cream. Candy. Snacks. The nourishment that some would tell us we don’t need.
The word “refreshment” is bigger than that, however, and the reality of refreshment is more necessary than that. Our bodies and our souls cry out for refreshment when they need something. Our stomachs rumble with hunger. Our mouths gasp for air with exertion. Our tongues dry up with thirst. Our spirits falter when there’s confusion, or deception, or abuse. When we meet our needs, we feel refreshed.
I think that makes refreshment a basic activity of the Christian life. It starts by making sure that I am refreshed in my body and in my soul. It starts by satisfying my actual needs for food and drink and shelter. It continues by meeting my actual spiritual needs through prayer and study and reflection and companionship in the journey. The first task of any Christian is to seek refreshment themselves.
Further, though, and it’s not much further because it’s the next thing, Christians refresh others. We refresh those who are near and dear, and we refresh those who are far and feared. A Samaritan woman refreshed Jesus, and he refreshed her and lots of other Samaritans. “Love your enemies,” Jesus said in the Sermon on the Mount. What is love for another but the willingness and the commitment to keep them refreshed?
The notion that Jesus, of all people, would ever summon his followers to holy war has always been the vilest of heresies. It’s false. It slanders Christ. Those who proclaim it may believe it, but they lie.
Refreshment is the way of Jesus. Refreshment for those around, and refreshment for those who seem like the other or the enemy. Refreshment for a world thirsting for compassion and renewal. Refreshment for our bodies and souls, for yours and for mine.
Refreshment with Jesus himself.
Amen.
by Eric Anderson
Watch the Recorded Sermon
Pastor Eric makes changes as he preaches, so the prepared text does not precisely match the sermon as delivered.
The image is Jesus and the Samaritan Woman, from JESUS MAFA, Art in the Christian Tradition, a project of the Vanderbilt Divinity Library, Nashville, TN. https://diglib.library.vanderbilt.edu/act-imagelink.pl?RC=48282 [retrieved March 8, 2026]. Original source: http://www.librairie-emmanuel.fr (contact page: https://www.librairie-emmanuel.fr/contact).